Benefits Of Pregnancy Massage

In this article we are going to talk about some of the major advantages of pregnancy massage. If you are looking for pregnancy massage in Adelaide, consider Shoh. 

Regulates the production of hormones in the body:

This is one of the many benefits of pregnancy massage. Research shows us how massage can actually help regulate the production of hormones in the body for optimal effect. The hormones that massage regulates or has an impact on are typically the ones which causes the sensation of relaxation and stress reduction. This keeps your mood stable and proper during pregnancy and improves cardio-vascular health as well. A study has revealed that a woman who got bi-weekly massages for 6 weeks straight had radically low levels of stress hormones. Hormonal imbalance and moody behaviour or a constant or frequent change in behaviour of a woman during pregnancy is not uncommon. These mood-swings can be often irritating. Also, if the stress causing hormones are not controlled, it can be problematic because stress is not good for anything, let alone pregnancy. Regular massages can help regulation of hormones such as serotonin and dopamine which brings relaxation and helps reduce levels of stress. It is extremely important for mothers to stay de-stressed and calm during the 9 months window, for the overall better health and well-being of  both the child a well as the mother. 

Can help reduce swelling and Endema:

Endema is not uncommon issue for pregnant women, particularly during the later months of their pregnancy. Endema is particularly caused by reduced circulation, increment in blood volume in the body and the pressure which is exerted by the uterus on the blood vessels. It can be a painful and uncomfortable thing. And it can be limiting. This is where massage can come in handy. Pregnancy massage can help reduce the impact of the symptoms of Endema. Massage basically, can stimulate the soft tissues. This can help disperse the fluid, which in turn reduces the swelling. As a matter of fact, pregnancy massage is an excellent solution to stay comfortable, healthy and functioning throughout the pregnancy. 

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